31Jul
The Ultimate Guide to Improving Your Physical Health at Desire Gym
Are you looking to transform your physical health and fitness journey? Welcome to Desire Gym, where we specialize in helping...
05Mar
8 Benefits Of Weight Training To Your Body
Hello, fitness family of Malaysia! 🌍 Ready to lift your way to a healthier, stronger you? Weight training isn't just...
10 Ways For An Effective Workout (Recommended By Fitness Experts)
Working out is important for our health. Experts would always recommend doing regular exercise to keep you fit and healthy....
23Apr
7 Full Body Exercises You Can Do Everyday
Exercising every day will help you in keeping your body fit. There are different types of full-body exercises that’ll make...
3 Exercises To Build A Strong Core And Prevent Workout Injury
Contents 1. Push-Ups 2. Single-leg Deadlift 3. Lateral Raise 4. Takeaway Getting on a daily exercise needs...
