Multifunctional: Can be used for a variety of exercises: Pull ups, Chin ups, Dip station, Leg raises and Boxing. Perfect for exercising your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs.
Multiple Grip Positions: You can grip this pull up bar in the wide, parallel or narrow position. Allow for a variety of angles to workouts. Anti-slip handles provide comfort when you are exercising.
Eyelet for Punching Bag: Eyelet in the middle of the rod for punching bag, power ropes and slings. You do no longer need separate devices for these types of training.
Easy Assembly: The pull up bar can be easily mounted on any wall in your home.
