Durable Construction: The ball is constructed of sturdy rubber, resulting in a rugged design that can be bounded off hard surfaces and can take a considerable beating.
Easy Grip: The ball features a textured surface, which improves grip, allowing you to engage in a wide range of workouts.
Helps Develop Core Strength: With a weighted base for upper- and lower-body exercises, the ball is perfect for strengthening your core and midsection.
Use the Weight to Lose the Weight: The added weight of a ball enhances your workout and can be used to target your core and mid section to either trim excess weight or build muscle.